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Tuesday 25 September 2012

Hibiscus or roselle tea

For the most part, unless you are allergic to a particular substance, it seems that most teas found on the market are good for you. This isn't going to be a very detailed post; just pointing out the options of finding other healthy teas besides the typical black and green teas." Now, before I go any further, I am in no way saying that these other types of tea are better for you than green or black teas, but depending upon your needs, you may find some of these alternative teas to be more suitable for you. 
"Hibiscus tea is the infusion made from the calyces (sepals) of the Hibiscus sabdariffa flower, an herbal tea drink consumed both hot and cold by people around the world. It is also referred to as roselle (another common name for the hibiscus flower), flor de Jamaica in Latin America, karkadé in Egypt and Sudan, bissap or wonjo in West Africa, sorrel in Jamaica and Trinidad and Tobago, red sorrel in the wider Caribbean, and other names in other regions." [per Wikipedia] 
When I drank this red colored tea with sugar, it had a cranberry-like flavor. Besides the good taste, it was also very pleasing to look at (due to the color), when drank out of a glass with ice... This tea naturally contains vitamin C along with trace minerals and is used traditionally as a mild medicine.Anyway, one of the most touted claims about drinking hibiscus tea, is its ability to lower blood pressure - especially if you're suffering from Type 2 diabetes. Speaking of lowering blood pressure, you may also be interested in reading my post: "The Health Benefits of Vinegar." ...Now back to the hibiscus subject: If you'd like to read more about this type of healthy tea and the studies that have linked it to lowering blood pressure, visit: http://en.wikipedia.org/wiki/Hibiscus_tea

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